Gracie Jiu Jitsu - Hip Toss to Arm Bar Jiu Jitsu Technique

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Fighter: Gracie Jiu Jitsu
Video title: Hip Toss to Arm Bar Jiu Jitsu Technique
Category: How-To
Views: 1409
Added: Feb 12, 2010

Learn the hip toss to an arm bar Brazilian jiu-jitsu technique in this free martial arts video. Expert: Marc Zee Contact: www.zeebjj.net Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. He has been involved in MMA since 1993 and holds two black belts: one in Brazilian Jiu Jitsu and one in Judo. Filmmaker: Terry Larson

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brazilian, jiu-jitsu, martial-arts, karate, kungfu, moves, self-defense, lessons, videos

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