Frank Mir - Frank Mir teaches Importance of Position in MMA

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Fighter: Frank Mir
Video title: Frank Mir teaches Importance of Position in MMA
Category: Training
Views: 788
Added: Jul 30, 2010

Frank Mir (part 4) talks about the importance of position in stand up and grappling in MMA.

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frank, Mir, position, submissions, 101, grappling, mma, mix, martial, arts, brazilian, jiu, jitsu, UFC, brock, lesner, boxing, wrestling

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<embed src="http://mmalice.com/player.swf"  width="425" height="344" scale="noscale" bgcolor="4a4a4a" type="application/x-shockwave-flash" allowFullScreen="true"  allowScriptAccess="always" wmode="window"  flashvars="config=http://mmalice.com/configs/Ndeq0pQhv1g&image=http://mmalice.com/uploads/thumbs/b799c51f2-1.jpg"></embed><p style="margin:3px 0px;"><a href="http://mmalice.com/frank-mir/frank-mir-teaches-importance-of-position-in-mma-video_b799c51f2.html" target="_blank">Frank Mir - Frank Mir teaches Importance of Position in MMA</a></p>